Cheyenne Miller pauses, assessing all eyes facing her. “You’re going to do it, aren’t you? You’re going to wash your hands in the sink to get the sourdough starter off …
Category:
BLUE ZONES
It’s a typical August Friday in Northern California. Commuters are eager for the weekend. The winding road, sun, and long shadows play peek-a-boo with each other, and are also playing …
One thing that has been on my mind is the issue of loneliness. How is it that we can be so busy and yet so disconnected? What if I told …
One could argue that I failed at one of the Blue Zones Power 9 Principles on Belong. As some of you may recall, about this time last year, I tackled …
Have you noticed that the mention of the words God, faith, or religion in a social gathering might be the equivalent of asking who a person will vote for this …
When I decided to go on the Power 9 Blue Zones journey, I thought the principle of “Loved Ones First” was a done deal. I don’t mean to brag or …
I have the privilege of having email correspondence with our local Blue Zones Project – Lake County team members. And every once in a while, I will get a reply …
Well, I thought we’d get the “diet” out of the way when I tell you about my two-year Blue Zone journey with food–one of the Power of 9 principles. Two …
Well, it’s that time of year again. We’re either still fully committed to our New Year’s resolutions, we get to them when we think about it, or we just don’t …
Rarely have I had a meal so thoughtfully prepared and served. The Blue Wing serves consistently good food, so when I learned that they had just become Blue Zones approved …
By noon, the hula hoop competition has ended, and they’re moving on to the raffle. Kids scale up a climbing wall, while others spend their time in the bouncy house. …
My hat’s off to those of you who kept your New Year’s resolutions regarding diet throughout the whole year. As for me, I didn’t go overboard, but I enjoyed every …