Tag: Blue Zones Project – Lake County

The Power of 9: The Key to a Full and Happy Life

Well, it’s that time of year again. We’re either still fully committed to our New Year’s resolutions, we get to them when we think about it, or we just don’t get to it at all (We can live with the guilt just fine, thank you.) Or maybe you’re the one who is already living out your fullest potential! Wherever you are in the spectrum, have hope; this isn’t a diet article! The Bloom has partnered with the Blue Zones Project – Lake County because it’s all about living the fullest and happiest life possible. That doesn’t mean focusing on clothes size but rather considering all aspects of our lives, including our mental and emotional well-being.

For the next few months, I’ll be exploring the Blue Zone’s Power 9 principles. And did I mention it’s not a diet? Well, I’m saying it again. Rather, it’s a total well-being process. Look at the nine principles and see for yourself.

We Can’t Fix Everything, But We Can Fix Dinner – The Experience

Something about the Fall season always reminds me of coming together again. Maybe it’s a natural progression of changing seasons from frolicking in the great outdoors and sunshine. Slowly, as the temperatures cool, it naturally brings us back indoors and inevitably closer to those we love. 

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